Want to eat all the carbs while in Italy or Germany without feeling guilty?
You took control of your life and are now working from your dream location, but have you figured out how to take control of your health & fitness to complete the package?
The health and fitness of a nomad is often a forgotten or neglected issue during those initial weeks or months as you enjoy your newfound freedom and flexibility. We’ve all been there. It’s only when you start to realize the new lifestyle is catching up with you and you’re no longer feeling your best that you become motivated to take action and change it.
This event will teach you a few easy areas and health hacks you can focus on to feel confident and really enjoy the experience of living your dream lifestyle, without letting your health suffer!
Jenn Chapman (@Jennac93) is an online health coach and founder of The Fit Nomad programs.
Since her beginning in online fitness in 2017, Jenn has helped hundreds of men and women around the world get fit from the comfort of their home or in the gym through her ‘Sweat with Jenn’ and ‘Fit Professional’ programs.
Over her years of travel she heard the same story one too many times – ‘keeping the travel pounds off is always much harder than expected’. She decided to change the narrative and create a program specifically with the travel community in mind, and in mid-2021 The Fit Nomad program was born!
Jenn has been traveling and working remotely with her fiancé since February 2020, visiting and living in over 25 countries together so far (with no end in sight!)
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